If you're looking for a yummy pre-workout or post-workout snack, an afternoon pick-me-up snack or a quick breakfast on the go, I have the solution for you. This next recipe is only four ingredients, doesn't require baking and is totally delicious. Here's what you'll need: 3/4 cup of peanut butter 1 3/4 cup of steel … Continue reading 4-Ingredient No-Bake Energy Bites
Tag: healthy recipe
Red, White and Berries Salad
This dish is for my friends who want to celebrate the 4th of July without sabotaging their summer bod! Here’s what you’ll need to make this patriotic fruit salad! 16 oz of Strawberries, washed and cut in half 1 pint of blueberries, rinsed 3 bananas sliced in thick chunks 1/8 cup of honey 1 fresh … Continue reading Red, White and Berries Salad
Open-faced hummus sandwiches
I discovered this next recipe while waiting in the supermarket checkout line. I was skimming through a Cooking Light magazine and read olives, hummus, and goat cheese and I knew this recipe was for me. I've made this sandwich for lunch and for dinner with a glass of white wine. It's delicious no matter what … Continue reading Open-faced hummus sandwiches
Healthified Reese Cup
I have to thank my girl, Whitney Simmons for this next recipe. She knows the struggle of battling your sweet tooth while trying to stay fit. If you haven’t watched Whitney’s fitness videos on YouTube you are missing out! She is hilarious and her workouts really make you feel the burn. She also has videos on … Continue reading Healthified Reese Cup

