A while ago, I posted a blog on staying healthy on a business trip. In that blog, I asked if people wanted to read a post on how to get back on track when you fall off of your fitness journey. I haven’t posted that blog yet, not because I haven’t gotten around to writing … Continue reading Continuing your fitness journey after a slip-up
Tag: diet
Staying “healthy” on a business trip
I swear I have the worst timing. Recently I fell off the health and fitness bandwagon and just when I try to get back on I had to go on a business trip. I could have used my business trip to put off getting back on track but I didn’t. I did my best to … Continue reading Staying “healthy” on a business trip
How I stay organized!
Today is one of my favorite days of the year! No, it's not my birthday, it's not Christmas, it's not free coffee day at Wawa. No, it's July 1st and that means I get to start a new planner. There's something about starting a new planner that gets me really excited. A new beginning, a … Continue reading How I stay organized!